Training Techniques

Author: James Bryant ©

Copied from The Beginners Guide to Dominance and Submission
and used here with permission.



Chapter 7 - Training Techniques

Respect for the sub is very important in this phase. As a Dom, you are attempting to bring out the best in your sub, not break her spirit and turn her into a robot.

Even in training, there are certain guidelines that are useful.

  1. Never strike a sub in the face. A light to medium open-hand slap below the neck is normally sufficient to handle the job. You can place your hands on the sub's face to make them look at you
  2. Never break skin on purpose. If you do, handle it immediately after punishment is finished. Soothe the scrapes with lotion, talking softly and gently to your sub
  3. Never leave a bound sub unattended. Accidents can happen, and the sub is in no position to assist themselves
  4. Never discipline in anger. That has been covered earlier
  5. Never engage in D/s under the influence of drugs or alcohol. This goes for the sub as well as the Dom
  6. Always explain why the discipline is occurring to the sub. Discipline must occur for a specific reason. To arbitrarily discipline a sub breaks down her trust in the Dom
  7. The punishment should fit the offense
  8. Discipline should always be followed with tenderness and love. The infraction has been dealt with, and is in the past. As a Dom, do not hold a grudge against the sub. Allow the sub to be forgiven

There are a large number of techniques that Doms use. These vary from couple to couple. One technique that people use is to bind the sub's hands above their head, bind their feet together, and, with the flat of the hand, spank them from their shoulders to their ankles, front and back. This is a very effective way of getting their attention.

Reward is also very important. Correct actions must be rewarded by the Dom, otherwise the sub has no incentive to obey the Dom's instructions. You could give your slave a single flower, a note left on the computer, or a loving caress. The reward will depend on the sub and the action which pleases the Dom. Once in a while, a Dom will find a sub to whom a spanking is a reward. This is why the Dom must know the sub, totally. Every sub is different, just as every Dom is different.

It is very difficult to give step-by-step instructions on how to discipline or reward a particular sub. Some subs are totally submissive, others have a very strong will. In any case, the discipline is for correction, the reward is for compliance. If more correction is needed, do not hesitate in escalating your actions. Use the amount of correction necessary to punish the infraction. Do not threaten punishment. Apply it. The sub will respect the Dom to a greater degree. If the sub complies above and beyond what you expected, reward them accordingly. Remember, the strength of the Dom lies in his love for the sub.

When using any style of domination, care must be taken not to injure the sub. An actual injury, if caused, should be tended to immediately. Stop the scene, quickly unhook or detach the sub from any devices, and tend to the injury. Basic first aid should be known by the Dom, because injuries can happen, and the Dom is responsible for the sub.


Humiliation is a specific style of domination that centers on making the sub do a particular act, or doing something to a sub that is repugnant or causes the sub to feel less powerful. Examples of humiliation include making the sub eat from a bowl on the floor, publicly disciplining a sub, and making a sub perform an act in public which could be considered embarrassing. Some forms of excretory play (urine, feces) could also be considered under this heading. This can be an effective means of control of the sub, but is sometimes considered overkill. Usually, the sub obeys the Dom because the sub wants to please their Dom. When the sub, however, decides to ignore the authority of the Dom, or decides to play the brat, sometimes humiliation can be considered as a tool for discipline. Personally, I do not enjoy or employ humiliation training. It depends on the couple involved in the relationship whether this style of domination is used.



Restriction is a style of domination where the sub is restricted in movement. Restriction can be enforced with restraining devices, such as ropes, or merely words. Restricting the movement of a sub is a widely used training technique. Restriction can be used along with almost any other style of domination, such as restriction and spanking, or restriction and humiliation. Simply tying the subs hands behind their back is a light form of restriction. Telling your sub to kneel, or not to move is a form of restriction. Heavier restriction can include tying hands and feet to the bed or a hook on the wall, or binding the sub's hands and feet together. Heavier restriction will tend to have extra items used for restriction, such as spreader bars, cuffs, rope, or other specific devices. Very heavy restriction does not allow very much, if any, movement by the sub. Very heavy restriction can utilize larger items, like crosses, racks, large quantities of ropes, specialized strap devices, or suspension devices. The amount of restriction necessary depends on the training or play being initiated by the Dom.


Physical Domination

This style of domination includes a wide range of activities, including spanking, whips, flails, floggers, and electrical stimulating devices. This style is often included along with restriction. Another style of physical domination includes moving the sub in space without their consent, by the hair, a leash, or a simple hand on the back of the neck. Physical domination is a very direct way of communicating to the sub the position and authority of the Dom. Physical domination does not have to be violent or punishing. In public, a firm hand on the sub's shoulder can have as much effect as a swat on the behind for correcting a sub's behavior


Verbal Domination

This style of domination is not as directive as the above methods, but is a style in its own right. Verbal domination is control using words and speech to effect a change in the sub. An example of this would be sliding up behind your sub in a public place, and whispering into their ear, or calling them "slave" in a public area. Having your sub call you "Master" or "Mistress" in public would also be considered verbal domination. Some Doms exert so much control over their subs that a word or a phrase will instantly cause a change in their sub, sometimes against the will of the sub. These cases are rare, though

In the case of cyber or long distance D/s, exercised on the phone or by computer, this is the style used by most Doms, since they are not there to correct or reward the sub physically. It is very difficult to physically dominate a sub over a long distance connection. The sub must do what the Dom orders, to the best of the sub's ability. If clamps are to be applied, the sub must be able to physically do the action. Since the physical control of the sub is difficult to ensure, verbal domination is used extensively


Copyright James Bryant, © 1998, 1996, 1995 by The Bryant Press
First Electronic Edition © 1996 by The Bryant Press
Previous Edition: The Beginner's Guide to Bondage and Domination
All rights reserved.
The Beginners Guide to Dominance and Submission





Back To Journey Into Domination
E-mail Site Owner
Back To Home Page


Page by: Raven Shadowborne © 2001

Graphics & Buttons by: Aylissa Cair & Raven Shadowborne © 1999 & 2001




LnR Toy Store

Site Map


To hear of changes to the web site, or events taking place in the chat room, enter your e-mail address and click on the button below to join the LnRannounce mailing list. This is an announcement list only and is of very low volume. Or if you prefer, e-mail Raven ( ) to be added to the list, be sure to include your e-mail address and the name of the list within the e-mail.

Subscribe to LnRannounce
Powered by
Link To Domination